Black Bear Ham Steak Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	17.86	15
Total lipid (fat)	g	2.38	2
Carbohydrate, by difference	g	1.19	1
Energy	kcal	95.0	79.8
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	0.86	0.72
Sodium, Na	mg	631.0	530.04
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	48.0	40.32
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.6	0.5
Sugars, total including NLEA	g	1.19	1
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Fresh Ham, Water, Contains Less Than 2% Of Salt, Sugar, Dextrose, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Vinegar, Natural Smoke Flavor, Spice Extractives

Serving Size : 84.0 GRM

Package Weight : 7 oz

UPC Barcode : 0630003555377

Brand : BLACK BEAR

Brand Owner : Black Bear Enterprise, Inc.

Food Category : Pepperoni, Salami & Cold Cuts

FAQs

How many calories in Black Bear Ham Steak?

There are 95.0 calories in Black Bear Ham Steak. One serving has 79.8 calories.

How much sugar in Black Bear Ham Steak?

It contains 1.19 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Black Bear Ham Steak?

It contains 2.38 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Black Bear Ham Steak?

It has 1.19 g of carbs per 100 g. One serving has 1 g carbs.