Boar’s Head 42% Lower Sodium Branded Deluxe Ham Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	17.86	10
Total lipid (fat)	g	1.79	1
Carbohydrate, by difference	g	3.57	2
Energy	kcal	107.0	59.92
Iron, Fe	mg	0.64	0.36
Potassium, K	mg	223.0	124.88
Sodium, Na	mg	857.0	479.92
Cholesterol	mg	45.0	25.2
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	3.57	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cured With: Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite

Serving Size : 56.0 GRM

Package Weight :

UPC Barcode : 0207318000009

Brand : BOAR'S HEAD

Brand Owner :

Food Category : Pepperoni, Salami & Cold Cuts

FAQs

How many calories in Boar's Head 42% Lower Sodium Branded Deluxe Ham?

There are 107.0 calories in Boar's Head 42% Lower Sodium Branded Deluxe Ham. One serving has 59.92 calories.

How much sugar in Boar's Head 42% Lower Sodium Branded Deluxe Ham?

It contains 3.57 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Boar's Head 42% Lower Sodium Branded Deluxe Ham?

It contains 1.79 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Boar's Head 42% Lower Sodium Branded Deluxe Ham?

It has 3.57 g of carbs per 100 g. One serving has 2 g carbs.