Boar’s Head Cooked Uncured Ham Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	16.07	9
Total lipid (fat)	g	1.79	1
Carbohydrate, by difference	g	3.57	2
Energy	kcal	107.0	59.92
Iron, Fe	mg	0.64	0.36
Sodium, Na	mg	1054.0	590.24
Cholesterol	mg	45.0	25.2
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.89	0.5
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	3.57	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pork, Water, Sugar, Salt, Contains Less Than 2% Of Sea Salt, Natural Flavor, Cultured Celery Powder, Sodium Phosphate.

Serving Size : 56.0 GRM

Package Weight : 8 oz/226 g

UPC Barcode : 042421500271

Brand : BOAR'S HEAD

Brand Owner : Boar's Head Provision Co., Inc.

Food Category : Pepperoni, Salami & Cold Cuts

FAQs

How many calories in Boar's Head Cooked Uncured Ham?

There are 107.0 calories in Boar's Head Cooked Uncured Ham. One serving has 59.92 calories.

How much sugar in Boar's Head Cooked Uncured Ham?

It contains 3.57 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Boar's Head Cooked Uncured Ham?

It contains 1.79 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Boar's Head Cooked Uncured Ham?

It has 3.57 g of carbs per 100 g. One serving has 2 g carbs.