Boar’s Head Spiced Ham Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.5	7
Total lipid (fat)	g	17.86	10
Carbohydrate, by difference	g	1.79	1
Energy	kcal	214.0	119.84
Iron, Fe	mg	0.64	0.36
Sodium, Na	mg	929.0	520.24
Cholesterol	mg	54.0	30.24
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	8.93	5
Fatty acids, total monounsaturated	g	7.14	4
Fatty acids, total polyunsaturated	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Ham, Water, Salt, Less Than 1.5% Of Dextrose, Sugar, Sodium Phosphate, Flavoring, Sodium Erythorbate, Sodium Nitrite

Serving Size : 56.0 GRM

Package Weight :

UPC Barcode : 0207245000004

Brand : BOAR'S HEAD

Brand Owner :

Food Category : Pepperoni, Salami & Cold Cuts

FAQs

How many calories in Boar's Head Spiced Ham?

There are 214.0 calories in Boar's Head Spiced Ham. One serving has 119.84 calories.

How much fat in Boar's Head Spiced Ham?

It contains 17.86 g of fat per 100 g. One serving has 10 g fat.

How much carbs in Boar's Head Spiced Ham?

It has 1.79 g of carbs per 100 g. One serving has 1 g carbs.