Bob's Red Mill Large Flake Nutritional Yeast Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	53.33	8
Total lipid (fat)	g	3.33	0.5
Carbohydrate, by difference	g	33.33	5
Energy	kcal	400.0	60
Fiber, total dietary	g	20.0	3
Calcium, Ca	mg	40.0	6
Iron, Fe	mg	6.67	1
Potassium, K	mg	1760.0	264
Sodium, Na	mg	167.0	25.05
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	79.0	11.85
Riboflavin	mg	64.667	9.7
Niacin	mg	306.667	46
Vitamin B-6	mg	39.333	5.9
Folate, total	ug	12187.0	1828.05
Vitamin B-12	ug	117.33	17.6
Folic acid	ug	7173.0	1075.95
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Inactive Nutritional Yeast [dried Yeast, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Hydrochloride (vitamin B1), Folic Acid, Vitamin B12]

Serving Size : 15.0 GRM

Package Weight : 5 oz

UPC Barcode : 0039978025463

Brand : BOB'S RED MILL

Brand Owner : Bob's Red Mill Natural Foods, Inc.

Food Category : Flours & Corn Meal

FAQs

How many calories in Bob's Red Mill Large Flake Nutritional Yeast?

There are 400.0 calories in Bob's Red Mill Large Flake Nutritional Yeast. One serving has 60 calories.

How much sugar in Bob's Red Mill Large Flake Nutritional Yeast?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Bob's Red Mill Large Flake Nutritional Yeast?

It contains 3.33 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Bob's Red Mill Large Flake Nutritional Yeast?

It has 33.33 g of carbs per 100 g. One serving has 5 g carbs.