Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 4.71 | 4 |
| Total lipid (fat) | g | 4.71 | 4 |
| Carbohydrate, by difference | g | 32.94 | 28 |
| Energy | kcal | 188.0 | 159.8 |
| Fiber, total dietary | g | 2.4 | 2.04 |
| Calcium, Ca | mg | 82.0 | 69.7 |
| Iron, Fe | mg | 0.47 | 0.4 |
| Potassium, K | mg | 259.0 | 220.15 |
| Sodium, Na | mg | 376.0 | 319.6 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.76 | 1.5 |
| Sugars, total including NLEA | g | 1.18 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Flatbread Crust (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Olive Oil, Non-gmo Palm Fruit Oil. Contains Less Than 2% Of Each Of The Following: Non-gmo Safflower Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-gmo Corn Starch, Monocalcium Phosphate), Citric Acid, Whole Wheat Flour, Cultured Wheat Starch, Mono And Diglycerides (vegan Source), Guar Gum, Salt, Yeast) Filling (pumpkin Or Butternut Squash, Salt, Onion, Red Pepper)
Serving Size : 85.0 GRM
Package Weight : 12 oz/340 g
UPC Barcode : 850032716062
Brand : BOLANI
Brand Owner : Flatbread Queen Inc
Food Category : Breads & BunsFAQs
How many calories in Bolani Pumpkin Filled Flatbread?
There are 188.0 calories in Bolani Pumpkin Filled Flatbread. One serving has 159.8 calories.
How much sugar in Bolani Pumpkin Filled Flatbread?
It contains 1.18 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Bolani Pumpkin Filled Flatbread?
It contains 4.71 g of fat per 100 g. One serving has 4 g fat.
How much carbs in Bolani Pumpkin Filled Flatbread?
It has 32.94 g of carbs per 100 g. One serving has 28 g carbs.
