Bonnecaze Farms Stone Ground Yellow Grits Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	1.16	2.55
Total lipid (fat)	g	0.45	0.99
Carbohydrate, by difference	g	5.45	11.99
Energy	kcal	45.0	99
Fiber, total dietary	g	0.2	0.44
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	0.0	0
Sodium, Na	mg	0.0	0
Vitamin A, IU	iu	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.09	0.2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Yellow Corn

Serving Size : 220.0 g

Package Weight : 2 Lbs/.91 kg

UPC Barcode : 856640006090

Brand : BONNECAZE FARMS

Brand Owner : Bonnecaze Farms, LLC

Food Category : Cereal

FAQs

How many calories in Bonnecaze Farms Stone Ground Yellow Grits?

There are 45.0 calories in Bonnecaze Farms Stone Ground Yellow Grits. One serving has 99 calories.

How much sugar in Bonnecaze Farms Stone Ground Yellow Grits?

It contains 0.09 g sugar per 100 g. One serving has 0.2 g sugar.

How much fat in Bonnecaze Farms Stone Ground Yellow Grits?

It contains 0.45 g of fat per 100 g. One serving has 0.99 g fat.

How much carbs in Bonnecaze Farms Stone Ground Yellow Grits?

It has 5.45 g of carbs per 100 g. One serving has 11.99 g carbs.