Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 2 |
| Total lipid (fat) | g | 71.43 | 20 |
| Carbohydrate, by difference | g | 7.14 | 2 |
| Energy | kcal | 679.0 | 190.12 |
| Fiber, total dietary | g | 7.1 | 1.99 |
| Calcium, Ca | mg | 107.0 | 29.96 |
| Iron, Fe | mg | 3.21 | 0.9 |
| Sodium, Na | mg | 14.0 | 3.92 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 67.86 | 19 |
| Sugars, total including NLEA | g | 3.57 | 1 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pure Dessicated Coconut
Serving Size : 28.0 GRM
Package Weight : 5 oz
UPC Barcode : 0069065005030
Brand : BROWN BETTY
Brand Owner : Global Entertainment Network Inc.
Food Category : Seasoning Mixes, Salts, Marinades & TenderizersFAQs
How many calories in Brown Betty Pure Creamed Coconut?
There are 679.0 calories in Brown Betty Pure Creamed Coconut. One serving has 190.12 calories.
How much sugar in Brown Betty Pure Creamed Coconut?
It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Brown Betty Pure Creamed Coconut?
It contains 71.43 g of fat per 100 g. One serving has 20 g fat.
How much carbs in Brown Betty Pure Creamed Coconut?
It has 7.14 g of carbs per 100 g. One serving has 2 g carbs.