Campomar Vegetable Oil Mackerel Fillets Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	20.49	17.42
Total lipid (fat)	g	23.0	19.55
Carbohydrate, by difference	g	0.0	0
Energy	kcal	289.0	245.65
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	24.0	20.4
Iron, Fe	mg	1.06	0.9
Potassium, K	mg	0.0	0
Sodium, Na	mg	246.0	209.1
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	22.0	18.7
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	4.09	3.48
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Mackerel (scomber Japonicus), Vegetable Oil (soy), Water, Salt

Serving Size : 85.0 GRM

Package Weight : 170 g

UPC Barcode : 7750408001187

Brand : CAMPOMAR

Brand Owner :

Food Category : Canned Seafood

FAQs

How many calories in Campomar Vegetable Oil Mackerel Fillets?

There are 289.0 calories in Campomar Vegetable Oil Mackerel Fillets. One serving has 245.65 calories.

How much sugar in Campomar Vegetable Oil Mackerel Fillets?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Campomar Vegetable Oil Mackerel Fillets?

It contains 23.0 g of fat per 100 g. One serving has 19.55 g fat.

How much carbs in Campomar Vegetable Oil Mackerel Fillets?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.