Cape Gourmet Wild Caught Flounder Fillets Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	15.18	17
Total lipid (fat)	g	1.79	2
Carbohydrate, by difference	g	0.0	0
Energy	kcal	71.0	79.52
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	21.0	23.52
Iron, Fe	mg	0.19	0.21
Potassium, K	mg	161.0	180.32
Sodium, Na	mg	295.0	330.4
Vitamin D (D2 + D3)	ug	3.0	3.36
Sugars, added	g	0.0	0
Cholesterol	mg	45.0	50.4
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Flounder Fillets, Sodium Tripolyphosphate (to Retain Moisture)

Serving Size : 112.0 GRM

Package Weight : 16 oz

UPC Barcode : 0689076821964

Brand : CAPE GOURMET

Brand Owner : Quisling Media

Food Category : Frozen Fish & Seafood

FAQs

How many calories in Cape Gourmet Wild Caught Flounder Fillets?

There are 71.0 calories in Cape Gourmet Wild Caught Flounder Fillets. One serving has 79.52 calories.

How much sugar in Cape Gourmet Wild Caught Flounder Fillets?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Cape Gourmet Wild Caught Flounder Fillets?

It contains 1.79 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Cape Gourmet Wild Caught Flounder Fillets?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.