Cape Gourmet Wild Caught Whole Portuguese Sardines Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	18.4	18.4
Total lipid (fat)	g	16.4	16.4
Carbohydrate, by difference	g	0.0	0
Energy	kcal	221.0	221
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	72.0	72
Iron, Fe	mg	1.0	1
Sodium, Na	mg	65.0	65
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	20.0	20
Fatty acids, total trans	g	0.5	0.5
Fatty acids, total saturated	g	4.7	4.7
Sugars, total including NLEA	g	0.0	0
Vitamin A	ug	47.0	47

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Sardines

Serving Size : 100.0 GRM

Package Weight : 32 oz

UPC Barcode : 0689076539418

Brand : CAPE GOURMET

Brand Owner : Quisling Media

Food Category : Frozen Fish & Seafood

FAQs

How many calories in Cape Gourmet Wild Caught Whole Portuguese Sardines?

There are 221.0 calories in Cape Gourmet Wild Caught Whole Portuguese Sardines. One serving has 221 calories.

How much sugar in Cape Gourmet Wild Caught Whole Portuguese Sardines?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Cape Gourmet Wild Caught Whole Portuguese Sardines?

It contains 16.4 g of fat per 100 g. One serving has 16.4 g fat.

How much carbs in Cape Gourmet Wild Caught Whole Portuguese Sardines?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.