Cap'n Crunch's Crunch Berries With Rice Cripsps Cereal Bar Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	4.17	1
Total lipid (fat)	g	6.25	1.5
Carbohydrate, by difference	g	83.33	20
Energy	kcal	375.0	90
Fiber, total dietary	g	8.3	1.99
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	7.5	1.8
Potassium, K	mg	0.0	0
Sodium, Na	mg	333.0	79.92
Zinc, Zn	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Thiamin	mg	1.0	0.24
Riboflavin	mg	0.708	0.17
Niacin	mg	6.667000000000001	1.6
Vitamin B-6	mg	0.667	0.16
Folate, total	ug	167.0	40.08
Sugars, added	g	29.2	7.01
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.08	0.5
Fatty acids, total monounsaturated	g	2.08	0.5
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	33.33	8

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Colored And Flavored Cereal (corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And/or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Colored Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1, Yellow 5), Corn Syrup Solids, Sugar, Inulin, Glycerin, Palm Kernel Oil. Contains 2% Or Less Of: Soybean Oil, Palm Oil, Canola Oil, Natural Flavor, Nonfat Dry Milk, Milk Powder, Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Vanilla.

Serving Size : 24.0 g

Package Weight : 0.84 OZ/24 g

UPC Barcode : 03040607

Brand : CAP'N CRUNCH'S

Brand Owner : The Quaker Oats Company

Food Category : Snack, Energy & Granola Bars

FAQs

How many calories in Cap'n Crunch's Crunch Berries With Rice Cripsps Cereal Bar?

There are 375.0 calories in Cap'n Crunch's Crunch Berries With Rice Cripsps Cereal Bar. One serving has 90 calories.

How much sugar in Cap'n Crunch's Crunch Berries With Rice Cripsps Cereal Bar?

It contains 33.33 g sugar per 100 g. One serving has 8 g sugar.

How much fat in Cap'n Crunch's Crunch Berries With Rice Cripsps Cereal Bar?

It contains 6.25 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Cap'n Crunch's Crunch Berries With Rice Cripsps Cereal Bar?

It has 83.33 g of carbs per 100 g. One serving has 20 g carbs.