Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing7.53
Total lipid (fat)g8.753.5
Carbohydrate, by differenceg80.032
Energykcal425.0170
Fiber, total dietaryg2.51
Calcium, Camg0.00
Iron, Femg17.57
Potassium, Kmg175.070
Sodium, Namg750.0300
Vitamin D (D2 + D3), International Unitsiu0.00
Thiaminmg0.00
Riboflavinmg0.50.2
Niacinmg12.04.8
Vitamin B-6mg1.2750.51
Folic acidug335.0134
Sugars, addedg32.513
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg2.51
Fatty acids, total monounsaturatedg3.751.5
Fatty acids, total polyunsaturatedg2.51
Sugars, total including NLEAg32.513
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And/or Rapeseed Oil, Salt), Oat Flour, Rice Flour, Vegetable Oil (palm And/or Coconut Oil), Salt, Caramel Color, Reduced Iron, Niacinamide*, Bht (to Preserve Freshness), Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*.

Serving Size : 40.0 g

Package Weight : 22.5 oz/640 g

UPC Barcode : 030000662137

Brand : CAP'N CRUNCH'S

Brand Owner : The Quaker Oats Company

Food Category : Cereal

FAQs

How many calories in Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal?

There are 425.0 calories in Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal. One serving has 170 calories.

How much sugar in Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal?

It contains 32.5 g sugar per 100 g. One serving has 13 g sugar.

How much fat in Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal?

It contains 8.75 g of fat per 100 g. One serving has 3.5 g fat.

How much carbs in Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal?

It has 80.0 g of carbs per 100 g. One serving has 32 g carbs.