Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 14.29 | 3 |
| Total lipid (fat) | g | 9.52 | 2 |
| Carbohydrate, by difference | g | 61.9 | 13 |
| Energy | kcal | 214.0 | 44.94 |
| Fiber, total dietary | g | 47.6 | 10 |
| Total sugar alcohols | g | 5.0 | 1.05 |
| Calcium, Ca | mg | 90.0 | 18.9 |
| Iron, Fe | mg | 0.0 | 0 |
| Potassium, K | mg | 205.0 | 43.05 |
| Sodium, Na | mg | 1000.0 | 210 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 4.76 | 1 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Fiber Blend (resistant Tapioca Starch And/or Resistant Potato Starch, Wheat, Inulin, Bamboo, Oat), Protein Blend (wheat, Chickpea, Mung Bean), Almond Flour, Erythritol, Potato Starch, Natural Flavors, Sea Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Starch, Steva.
Serving Size : 21.0 GRM
Package Weight : 10 oz/283 g
UPC Barcode : 696685200288
Brand : CARBONAUT
Brand Owner : Avenues Inc.
Food Category : Cake, Cookie & Cupcake MixesFAQs
How many calories in Carbonaut Pancake & Waffle Mix?
There are 214.0 calories in Carbonaut Pancake & Waffle Mix. One serving has 44.94 calories.
How much sugar in Carbonaut Pancake & Waffle Mix?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Carbonaut Pancake & Waffle Mix?
It contains 9.52 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Carbonaut Pancake & Waffle Mix?
It has 61.9 g of carbs per 100 g. One serving has 13 g carbs.
