Cascadian Farm Fruit And Nut Granola Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.52	6
Total lipid (fat)	g	12.7	8
Carbohydrate, by difference	g	71.43	45
Energy	kcal	444.0	279.72
Fiber, total dietary	g	6.3	3.97
Calcium, Ca	mg	48.0	30.24
Iron, Fe	mg	2.54	1.6
Potassium, K	mg	270.0	170.1
Sodium, Na	mg	103.0	64.89
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	19.0	11.97
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.59	1
Sugars, total including NLEA	g	23.81	15

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Raisins*, Cranberries*, Almonds*, Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed Tocopherols) Added To Preserve Freshness.

Serving Size : 63.0 GRM

Package Weight : 11 oz/311 g

UPC Barcode : 021908133119

Brand : CASCADIAN FARM

Brand Owner : Small Planet Foods, Inc.

Food Category : Cereal

FAQs

How many calories in Cascadian Farm Fruit And Nut Granola?

There are 444.0 calories in Cascadian Farm Fruit And Nut Granola. One serving has 279.72 calories.

How much sugar in Cascadian Farm Fruit And Nut Granola?

It contains 23.81 g sugar per 100 g. One serving has 15 g sugar.

How much fat in Cascadian Farm Fruit And Nut Granola?

It contains 12.7 g of fat per 100 g. One serving has 8 g fat.

How much carbs in Cascadian Farm Fruit And Nut Granola?

It has 71.43 g of carbs per 100 g. One serving has 45 g carbs.