Cass-clay 4% Small Curd Cottage Cheese Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.62	12
Total lipid (fat)	g	4.42	4.99
Carbohydrate, by difference	g	4.42	4.99
Energy	kcal	97.0	109.61
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	80.0	90.4
Iron, Fe	mg	0.0	0
Potassium, K	mg	80.0	90.4
Sodium, Na	mg	416.0	470.08
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	22.0	24.86
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.65	2.99
Sugars, total including NLEA	g	3.54	4

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Skim Milk, Whey Protein Concentrate, Cream, Skin Milk, Contains 1% Or Less Of Salt, Guar Gum, Mono And Diglycerides, Carob Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (preservatives), Carrageenan, Polysorbate 80, Maltodextrin, Citric Acid, Enzymes.

Serving Size : 113.0 GRM

Package Weight : 22 oz/623 g

UPC Barcode : 070422297500

Brand : CASS-CLAY

Brand Owner : Cass Clay Creamery, Inc.

Food Category : Cheese

FAQs

How many calories in Cass-clay 4% Small Curd Cottage Cheese?

There are 97.0 calories in Cass-clay 4% Small Curd Cottage Cheese. One serving has 109.61 calories.

How much sugar in Cass-clay 4% Small Curd Cottage Cheese?

It contains 3.54 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Cass-clay 4% Small Curd Cottage Cheese?

It contains 4.42 g of fat per 100 g. One serving has 4.99 g fat.

How much carbs in Cass-clay 4% Small Curd Cottage Cheese?

It has 4.42 g of carbs per 100 g. One serving has 4.99 g carbs.