Cento Skinless & Boneless In Olive Oil Sardines Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	24.14	21
Total lipid (fat)	g	13.79	12
Carbohydrate, by difference	g	0.0	0
Energy	kcal	224.0	194.88
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	69.0	60.03
Iron, Fe	mg	2.07	1.8
Potassium, K	mg	241.0	209.67
Sodium, Na	mg	400.0	348
Vitamin D (D2 + D3)	ug	3.0	2.61
Sugars, added	g	0.0	0
Cholesterol	mg	57.0	49.59
Fatty acids, total trans	g	0.11	0.1
Fatty acids, total saturated	g	2.87	2.5
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Sardines, Olive Oil, Salt

Serving Size : 87.0 GRM

Package Weight : 4.375 oz

UPC Barcode : 0070796701009

Brand : CENTO

Brand Owner : Alanric Food Distributors, Inc.

Food Category : Canned Tuna

FAQs

How many calories in Cento Skinless & Boneless In Olive Oil Sardines?

There are 224.0 calories in Cento Skinless & Boneless In Olive Oil Sardines. One serving has 194.88 calories.

How much sugar in Cento Skinless & Boneless In Olive Oil Sardines?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Cento Skinless & Boneless In Olive Oil Sardines?

It contains 13.79 g of fat per 100 g. One serving has 12 g fat.

How much carbs in Cento Skinless & Boneless In Olive Oil Sardines?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.