Certified Harvest Skinless-boneless Wild Caught Flounder Fillets Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	15.93	18
Total lipid (fat)	g	0.88	0.99
Carbohydrate, by difference	g	0.0	0
Energy	kcal	71.0	80.23
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	12.0	13.56
Iron, Fe	mg	0.0	0
Potassium, K	mg	159.0	179.67
Sodium, Na	mg	62.0	70.06
Vitamin D (D2 + D3), International Units	iu	71.0	80.23
Cholesterol	mg	44.0	49.72
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Flounder Fillets

Serving Size : 113.0 GRM

Package Weight : 16 oz/453.5 g

UPC Barcode : 810698550813

Brand : CERTIFIED HARVEST

Brand Owner : Harvest Fresh Catfish Company, Inc.

Food Category : Frozen Fish & Seafood

FAQs

How many calories in Certified Harvest Skinless-boneless Wild Caught Flounder Fillets?

There are 71.0 calories in Certified Harvest Skinless-boneless Wild Caught Flounder Fillets. One serving has 80.23 calories.

How much sugar in Certified Harvest Skinless-boneless Wild Caught Flounder Fillets?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Certified Harvest Skinless-boneless Wild Caught Flounder Fillets?

It contains 0.88 g of fat per 100 g. One serving has 0.99 g fat.

How much carbs in Certified Harvest Skinless-boneless Wild Caught Flounder Fillets?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.