Charleston’s Own Yellow Stone Ground Whole Grain Grits Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	0.0	0
Total lipid (fat)	g	3.75	1.5
Carbohydrate, by difference	g	72.5	29
Energy	kcal	375.0	150
Fiber, total dietary	g	5.0	2
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	13.5	5.4
Sodium, Na	mg	0.0	0
Vitamin A, IU	iu	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Stone Ground Corn

Serving Size : 40.0 g

Package Weight : 16 oz/1 lbs/454 g

UPC Barcode : 097848600011

Brand : CHARLESTON'S OWN

Brand Owner : Aft Galley Holdings, LLC

Food Category : Cereal

FAQs

How many calories in Charleston's Own Yellow Stone Ground Whole Grain Grits?

There are 375.0 calories in Charleston's Own Yellow Stone Ground Whole Grain Grits. One serving has 150 calories.

How much sugar in Charleston's Own Yellow Stone Ground Whole Grain Grits?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Charleston's Own Yellow Stone Ground Whole Grain Grits?

It contains 3.75 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Charleston's Own Yellow Stone Ground Whole Grain Grits?

It has 72.5 g of carbs per 100 g. One serving has 29 g carbs.