Checkers Rally’s Famous Seasoned Fries Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.38	2
Total lipid (fat)	g	10.71	9
Carbohydrate, by difference	g	25.0	21
Energy	kcal	214.0	179.76
Fiber, total dietary	g	1.2	1.01
Calcium, Ca	mg	15.0	12.6
Iron, Fe	mg	0.35	0.29
Potassium, K	mg	262.0	220.08
Sodium, Na	mg	464.0	389.76
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.98	2.5
Fatty acids, total monounsaturated	g	4.76	4
Fatty acids, total polyunsaturated	g	3.57	3
Sugars, total including NLEA	g	1.19	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Wheat Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices, Corn Meal, Monosodium Glutamate, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Annatto (color), Spice And Coloring, Natural Flavor

Serving Size : 84.0 GRM

Package Weight : 48 oz

UPC Barcode : 0043301611315

Brand : CHECKERS RALLY'S

Brand Owner : Lamb Weston Sales, Inc.

Food Category : French Fries, Potatoes & Onion Rings

FAQs

How many calories in Checkers Rally's Famous Seasoned Fries?

There are 214.0 calories in Checkers Rally's Famous Seasoned Fries. One serving has 179.76 calories.

How much sugar in Checkers Rally's Famous Seasoned Fries?

It contains 1.19 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Checkers Rally's Famous Seasoned Fries?

It contains 10.71 g of fat per 100 g. One serving has 9 g fat.

How much carbs in Checkers Rally's Famous Seasoned Fries?

It has 25.0 g of carbs per 100 g. One serving has 21 g carbs.