Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing8.333
Total lipid (fat)g4.171.5
Carbohydrate, by differenceg80.5629
Energykcal389.0140.04
Fiber, total dietaryg8.32.99
Calcium, Camg361.0129.96
Iron, Femg10.03.6
Potassium, Kmg389.0140.04
Sodium, Namg417.0150.12
Zinc, Znmg8.333
Vitamin D (D2 + D3)ug6.02.16
Vitamin C, total ascorbic acidmg16.76.01
Thiaminmg1.00.36
Riboflavinmg0.4720.17
Niacinmg5.5562
Vitamin B-6mg1.1110.4
Folate, totalug222.079.92
Vitamin B-12ug3.331.2
Folic acidug125.045
Sugars, addedg30.611.02
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.00
Fatty acids, total monounsaturatedg1.390.5
Fatty acids, total polyunsaturatedg1.390.5
Sugars, total including NLEAg30.5611
Vitamin Aug250.090
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Tripotassium Phosphate, Natural Flavor, Brown Sugar Syrup. Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3.

Serving Size : 36.0 GRM

Package Weight : 18.5 oz/524 g

UPC Barcode : 016000200067

Brand : CHEERIOS

Brand Owner : General Mills, Inc.

Food Category : Cereal

FAQs

How many calories in Cheerios Frosted Lemon Sweetened Whole Grain Oat Cereal?

There are 389.0 calories in Cheerios Frosted Lemon Sweetened Whole Grain Oat Cereal. One serving has 140.04 calories.

How much sugar in Cheerios Frosted Lemon Sweetened Whole Grain Oat Cereal?

It contains 30.56 g sugar per 100 g. One serving has 11 g sugar.

How much fat in Cheerios Frosted Lemon Sweetened Whole Grain Oat Cereal?

It contains 4.17 g of fat per 100 g. One serving has 1.5 g fat.

How much carbs in Cheerios Frosted Lemon Sweetened Whole Grain Oat Cereal?

It has 80.56 g of carbs per 100 g. One serving has 29 g carbs.