Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.11 | 3 |
| Total lipid (fat) | g | 5.41 | 2 |
| Carbohydrate, by difference | g | 81.08 | 30 |
| Energy | kcal | 378.0 | 139.86 |
| Fiber, total dietary | g | 8.1 | 3 |
| Fiber, soluble | g | 3.0 | 1.11 |
| Calcium, Ca | mg | 351.0 | 129.87 |
| Iron, Fe | mg | 9.73 | 3.6 |
| Magnesium, Mg | mg | 86.0 | 31.82 |
| Phosphorus, P | mg | 216.0 | 79.92 |
| Potassium, K | mg | 405.0 | 149.85 |
| Sodium, Na | mg | 568.0 | 210.16 |
| Zinc, Zn | mg | 8.11 | 3 |
| Vitamin A, IU | iu | 1351.0 | 499.87 |
| Vitamin D (D2 + D3), International Units | iu | 216.0 | 79.92 |
| Vitamin C, total ascorbic acid | mg | 16.2 | 5.99 |
| Thiamin | mg | 1.0 | 0.37 |
| Riboflavin | mg | 0.459 | 0.17 |
| Niacin | mg | 5.405 | 2 |
| Vitamin B-6 | mg | 1.081 | 0.4 |
| Folate, total | ug | 216.0 | 79.92 |
| Vitamin B-12 | ug | 3.24 | 1.2 |
| Folic acid | ug | 122.0 | 45.14 |
| Sugars, added | g | 32.4 | 11.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 1.35 | 0.5 |
| Fatty acids, total polyunsaturated | g | 1.35 | 0.5 |
| Sugars, total including NLEA | g | 32.43 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Serving Size : 37.0 MG
Package Weight : 10.8 oz
UPC Barcode : 0016000124790
Brand : CHEERIOS
Brand Owner : Food Category : CerealFAQs
How many calories in Cheerios Honey Nut Cereal?
There are 378.0 calories in Cheerios Honey Nut Cereal. One serving has 139.86 calories.
How much sugar in Cheerios Honey Nut Cereal?
It contains 32.43 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Cheerios Honey Nut Cereal?
It contains 5.41 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Cheerios Honey Nut Cereal?
It has 81.08 g of carbs per 100 g. One serving has 30 g carbs.
