Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.69 | 3 |
| Total lipid (fat) | g | 3.85 | 1.5 |
| Carbohydrate, by difference | g | 82.05 | 32 |
| Energy | kcal | 385.0 | 150.15 |
| Fiber, total dietary | g | 7.7 | 3 |
| Calcium, Ca | mg | 513.0 | 200.07 |
| Iron, Fe | mg | 46.15 | 18 |
| Potassium, K | mg | 462.0 | 180.18 |
| Sodium, Na | mg | 385.0 | 150.15 |
| Zinc, Zn | mg | 38.46 | 15 |
| Vitamin D (D2 + D3) | ug | 5.0 | 1.95 |
| Vitamin C, total ascorbic acid | mg | 15.4 | 6.01 |
| Thiamin | mg | 4.0 | 1.56 |
| Riboflavin | mg | 4.359 | 1.7 |
| Niacin | mg | 51.282 | 20 |
| Pantothenic acid | mg | 12.821 | 5 |
| Vitamin B-6 | mg | 5.128 | 2 |
| Folate, total | ug | 1026.0 | 400.14 |
| Vitamin B-12 | ug | 15.38 | 6 |
| Folic acid | ug | 603.0 | 235.17 |
| Sugars, added | g | 20.5 | 8 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 1.28 | 0.5 |
| Fatty acids, total polyunsaturated | g | 1.28 | 0.5 |
| Sugars, total including NLEA | g | 20.51 | 8 |
| Vitamin A | ug | 231.0 | 90.09 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Whole Grain Rice, Corn Starch, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color, Annatto Extract), Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin C (sodium Ascorbate), A B Vitamin (calcium Pantothenate), Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin A (palmitate), Vitamin D
Serving Size : 39.0 GRM
Package Weight : 20.6 oz
UPC Barcode : 0016000189546
Brand : CHEERIOS
Brand Owner : General Mills, Inc.
Food Category : CerealFAQs
How many calories in Cheerios Multi Grain Lightly Sweetened Cereal?
There are 385.0 calories in Cheerios Multi Grain Lightly Sweetened Cereal. One serving has 150.15 calories.
How much sugar in Cheerios Multi Grain Lightly Sweetened Cereal?
It contains 20.51 g sugar per 100 g. One serving has 8 g sugar.
How much fat in Cheerios Multi Grain Lightly Sweetened Cereal?
It contains 3.85 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Cheerios Multi Grain Lightly Sweetened Cereal?
It has 82.05 g of carbs per 100 g. One serving has 32 g carbs.
