Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 12.82 | 3.59 |
| Total lipid (fat) | g | 6.41 | 1.79 |
| Carbohydrate, by difference | g | 74.36 | 20.82 |
| Energy | kcal | 359.0 | 100.52 |
| Fiber, total dietary | g | 10.3 | 2.88 |
| Fiber, soluble | g | 3.0 | 0.84 |
| Calcium, Ca | mg | 333.0 | 93.24 |
| Iron, Fe | mg | 32.31 | 9.05 |
| Magnesium, Mg | mg | 114.0 | 31.92 |
| Phosphorus, P | mg | 286.0 | 80.08 |
| Potassium, K | mg | 641.0 | 179.48 |
| Sodium, Na | mg | 487.0 | 136.36 |
| Zinc, Zn | mg | 5.36 | 1.5 |
| Vitamin A, IU | iu | 1071.0 | 299.88 |
| Vitamin D (D2 + D3), International Units | iu | 205.0 | 57.4 |
| Vitamin C, total ascorbic acid | mg | 12.9 | 3.61 |
| Thiamin | mg | 1.0 | 0.28 |
| Vitamin B-6 | mg | 0.7140000000000001 | 0.2 |
| Folate, total | ug | 143.0 | 40.04 |
| Vitamin B-12 | ug | 2.14 | 0.6 |
| Folic acid | ug | 115.0 | 32.2 |
| Sugars, added | g | 5.1 | 1.43 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.28 | 0.36 |
| Sugars, total including NLEA | g | 5.13 | 1.44 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Ingredients: Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate. Vitamin E (mixed Tocopherols) Added To Preserve Freshness.and Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3.
Serving Size : 28.0 g
Package Weight : 6 LBR
UPC Barcode : 10016000322629
Brand : Cheerios
Brand Owner : GENERAL MILLS SALES INC.
Food Category : Processed Cereal ProductsFAQs
How many calories in Cheerios(tm) Cereal Single Serve Bowlpak 1 Oz?
There are 359.0 calories in Cheerios(tm) Cereal Single Serve Bowlpak 1 Oz. One serving has 100.52 calories.
How much sugar in Cheerios(tm) Cereal Single Serve Bowlpak 1 Oz?
It contains 5.13 g sugar per 100 g. One serving has 1.44 g sugar.
How much fat in Cheerios(tm) Cereal Single Serve Bowlpak 1 Oz?
It contains 6.41 g of fat per 100 g. One serving has 1.79 g fat.
How much carbs in Cheerios(tm) Cereal Single Serve Bowlpak 1 Oz?
It has 74.36 g of carbs per 100 g. One serving has 20.82 g carbs.
