Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing6.672
Total lipid (fat)g26.678
Carbohydrate, by differenceg63.3319
Energykcal500.0150
Fiber, total dietaryg3.30.99
Calcium, Camg67.020.1
Iron, Femg2.00.6
Potassium, Kmg233.069.9
Sodium, Namg733.0219.9
Vitamin D (D2 + D3)ug0.00
Sugars, addedg0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg5.01.5
Fatty acids, total monounsaturatedg6.672
Fatty acids, total polyunsaturatedg13.334
Sugars, total including NLEAg3.331
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder

Serving Size : 30.0 GRM

Package Weight : 12 oz

UPC Barcode : 0024100116645

Brand : CHEEZ-IT

Brand Owner : Sunshine Biscuits, Inc.

Food Category : Chips, Pretzels & Snacks

FAQs

How many calories in Cheez-it Cheddar Sour Cream & Onion Cheesy Baked Snacks?

There are 500.0 calories in Cheez-it Cheddar Sour Cream & Onion Cheesy Baked Snacks. One serving has 150 calories.

How much sugar in Cheez-it Cheddar Sour Cream & Onion Cheesy Baked Snacks?

It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Cheez-it Cheddar Sour Cream & Onion Cheesy Baked Snacks?

It contains 26.67 g of fat per 100 g. One serving has 8 g fat.

How much carbs in Cheez-it Cheddar Sour Cream & Onion Cheesy Baked Snacks?

It has 63.33 g of carbs per 100 g. One serving has 19 g carbs.