Chia Smash Raspberry Superfood Jam Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	0.0	0
Total lipid (fat)	g	3.12	0.5
Carbohydrate, by difference	g	37.5	6
Energy	kcal	188.0	30.08
Fiber, total dietary	g	12.5	2
Calcium, Ca	mg	125.0	20
Iron, Fe	mg	0.0	0
Potassium, K	mg	0.0	0
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	25.0	4

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Upcycled Raspberries, Dates, Chia Seeds, Lemon Juice Concentrate

Serving Size : 16.0 GRM

Package Weight : 8 oz

UPC Barcode : 0860001517514

Brand : CHIA SMASH

Brand Owner : Oswald Co. Ltd

Food Category : Jam, Jelly & Fruit Spreads

FAQs

How many calories in Chia Smash Raspberry Superfood Jam?

There are 188.0 calories in Chia Smash Raspberry Superfood Jam. One serving has 30.08 calories.

How much sugar in Chia Smash Raspberry Superfood Jam?

It contains 25.0 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Chia Smash Raspberry Superfood Jam?

It contains 3.12 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Chia Smash Raspberry Superfood Jam?

It has 37.5 g of carbs per 100 g. One serving has 6 g carbs.