Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.31 | 13 |
| Total lipid (fat) | g | 11.17 | 23.01 |
| Energy | kcal | 141.0 | 290.46 |
| Fiber, total dietary | g | 0.5 | 1.03 |
| Calcium, Ca | mg | 19.0 | 39.14 |
| Iron, Fe | mg | 0.52 | 1.07 |
| Potassium, K | mg | 136.0 | 280.16 |
| Sodium, Na | mg | 330.0 | 679.8 |
| Vitamin D (D2 + D3), International Units | iu | 19.0 | 39.14 |
| Sugars, added | g | 1.0 | 2.06 |
| Cholesterol | mg | 51.0 | 105.06 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 2.43 | 5.01 |
| Sugars, total including NLEA | g | 1.94 | 4 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Iceberg Lettuce, Blue Cheese Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Distilled Vinegar, Sugar, Whole Egg, Egg Yolks, Salt, Contains Less Than 2% Of Natural Flavors, Xanthan Gum, Spice, Autolyzed Yeast Extract, Lemon Juice Concentrate). Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice Concentrate, Salt, Sugar, Natural Flavors, Spice), Hard Cooked Eggs, Green Leaf Lettuce, Uncured Bacon No Nitrates Or Nitrites Added, Except Those Naturally Occuring In Sea Salt And Celery Powder (pork, Water, Salt, Sugar, Smoke Flavoring, Celery Powder, Sea Salt).
Serving Size : 206.0 IU
Package Weight : 7.25 oz/206 g
UPC Barcode : 071430001523
Brand : DOLE
Brand Owner : Dole Fresh Vegetables Inc.
Food Category : Pickles, Olives, Peppers & RelishesFAQs
How many calories in Classic Cobb Iceberg Lettuce?
There are 141.0 calories in Classic Cobb Iceberg Lettuce. One serving has 290.46 calories.
How much sugar in Classic Cobb Iceberg Lettuce?
It contains 1.94 g sugar per 100 g. One serving has 4 g sugar.
How much fat in Classic Cobb Iceberg Lettuce?
It contains 11.17 g of fat per 100 g. One serving has 23.01 g fat.
