Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.69 | 3 |
| Total lipid (fat) | g | 3.85 | 1.5 |
| Energy | kcal | 385.0 | 150.15 |
| Fiber, total dietary | g | 5.1 | 1.99 |
| Calcium, Ca | mg | 26.0 | 10.14 |
| Iron, Fe | mg | 13.85 | 5.4 |
| Potassium, K | mg | 179.0 | 69.81 |
| Sodium, Na | mg | 359.0 | 140.01 |
| Zinc, Zn | mg | 5.77 | 2.25 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 2.0 | 0.78 |
| Niacin | mg | 5.128 | 2 |
| Vitamin B-6 | mg | 0.513 | 0.2 |
| Folic acid | ug | 51.0 | 19.89 |
| Sugars, added | g | 17.9 | 6.98 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 17.95 | 7 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola And/or Soybean Oil, Corn Syrup, Salt, Barley Malt Extract, Molasses, Cinnamon, Honey, Caramel Color, Natural Flavor. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.
Serving Size : 39.0 g
Package Weight : 23 oz/652 g
UPC Barcode : 042400389798
Brand : CLOVER VALLEY
Brand Owner : Post Consumer Brands, LLC
Food Category : CerealFAQs
How many calories in Clover Valley Honey Crunch & Oats Flavored Corn And Wheat Flakes Ceral With Granola Cluters?
There are 385.0 calories in Clover Valley Honey Crunch & Oats Flavored Corn And Wheat Flakes Ceral With Granola Cluters. One serving has 150.15 calories.
How much sugar in Clover Valley Honey Crunch & Oats Flavored Corn And Wheat Flakes Ceral With Granola Cluters?
It contains 17.95 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Clover Valley Honey Crunch & Oats Flavored Corn And Wheat Flakes Ceral With Granola Cluters?
It contains 3.85 g of fat per 100 g. One serving has 1.5 g fat.
