Nutritional Info
Name | Unit | Amount | Amount |
---|---|---|---|
(per 100g or 100ml) | (per serving) | ||
Protein | g | 7.32 | 3 |
Total lipid (fat) | g | 4.88 | 2 |
Carbohydrate, by difference | g | 80.49 | 33 |
Energy | kcal | 390.0 | 159.9 |
Fiber, total dietary | g | 4.9 | 2.01 |
Calcium, Ca | mg | 390.0 | 159.9 |
Iron, Fe | mg | 13.17 | 5.4 |
Potassium, K | mg | 244.0 | 100.04 |
Sodium, Na | mg | 683.0 | 280.03 |
Zinc, Zn | mg | 7.32 | 3 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Thiamin | mg | 2.0 | 0.82 |
Niacin | mg | 4.878 | 2 |
Pantothenic acid | mg | 1.829 | 0.75 |
Vitamin B-6 | mg | 0.488 | 0.2 |
Folate, total | ug | 59.0 | 24.19 |
Folic acid | ug | 61.0 | 25.01 |
Sugars, added | g | 29.3 | 12.01 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Fatty acids, total monounsaturated | g | 1.22 | 0.5 |
Fatty acids, total polyunsaturated | g | 1.22 | 0.5 |
Sugars, total including NLEA | g | 29.27 | 12 |
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4
Ingredients
Whole Grain Oat Flour, Sugar, Wheat Starch, Honey, Salt, Calcium Carbonate, Trisodium Phosphate, Caramel Color, Molasses, Natural Flavor. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid.Serving Size : 41.0 g
Package Weight : 12.25 OZ/347 g
UPC Barcode : 042400389811
Brand : CLOVER VALLEY
Brand Owner : Post Consumer Brands, LLC
Food Category : Cereal