Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.88 | 4 |
| Total lipid (fat) | g | 7.35 | 5 |
| Carbohydrate, by difference | g | 79.41 | 54 |
| Energy | kcal | 397.0 | 269.96 |
| Fiber, total dietary | g | 4.4 | 2.99 |
| Calcium, Ca | mg | 191.0 | 129.88 |
| Iron, Fe | mg | 5.29 | 3.6 |
| Potassium, K | mg | 279.0 | 189.72 |
| Sodium, Na | mg | 279.0 | 189.72 |
| Zinc, Zn | mg | 4.41 | 3 |
| Vitamin D (D2 + D3) | ug | 3.0 | 2.04 |
| Vitamin C, total ascorbic acid | mg | 8.8 | 5.98 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.25 | 0.17 |
| Niacin | mg | 2.941 | 2 |
| Vitamin B-6 | mg | 0.588 | 0.4 |
| Folate, total | ug | 118.0 | 80.24 |
| Vitamin B-12 | ug | 1.76 | 1.2 |
| Folic acid | ug | 66.0 | 44.88 |
| Sugars, added | g | 30.9 | 21.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.47 | 1 |
| Fatty acids, total monounsaturated | g | 3.68 | 2.5 |
| Fatty acids, total polyunsaturated | g | 1.47 | 1 |
| Sugars, total including NLEA | g | 39.71 | 27 |
| Vitamin A | ug | 132.0 | 89.76 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Cereal (whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Cocoa Processed With Alkali, Canola And/or Sunflower Oil, Salt, Color [caramel Color And Annatto Extract], Baking Soda, Natural Flavor, Rosemary Extract. Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C [sodium Ascorbate], Iron And Zinc [mineral Nutrients], A B Vitamin [niacinamide], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B [thiamin Mononitrate], Vitamin A [palmitate], Vitamin B [riboflavin], A B Vitamin [folic Acid], Vitamin B2, Vitamin D3), Granola Bites (whole Grain Oats, Sugar, Canola And/or Sunflower Oil, Dark Chocolate Pieces [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor], Rice Flour, Honey, Brown Sugar Syrup, Salt, Cocoa, Soy Lecithin, Baking Soda, Natural Flavor), Dried Cherries (cherries, Sugar, Glycerin).
Serving Size : 68.0 GRM
Package Weight : 7.2 g/204 g
UPC Barcode : 016000206212
Brand : COCOA PUFFS
Brand Owner : General Mills, Inc.
Food Category : Lunch Snacks & CombinationsFAQs
How many calories in Cocoa Puffstm?
There are 397.0 calories in Cocoa Puffstm. One serving has 269.96 calories.
How much sugar in Cocoa Puffstm?
It contains 39.71 g sugar per 100 g. One serving has 27 g sugar.
How much fat in Cocoa Puffstm?
It contains 7.35 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Cocoa Puffstm?
It has 79.41 g of carbs per 100 g. One serving has 54 g carbs.
