Cojack Black Beans Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	22.45	11
Total lipid (fat)	g	1.02	0.5
Carbohydrate, by difference	g	63.27	31
Energy	kcal	347.0	170.03
Fiber, total dietary	g	16.3	7.99
Calcium, Ca	mg	122.0	59.78
Iron, Fe	mg	6.12	3
Potassium, K	mg	1490.0	730.1
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	2.04	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Black Beans

Serving Size : 49.0 g

Package Weight : 32 OZ/2 LBS/907 g

UPC Barcode : 850015600128

Brand : COJACK

Brand Owner : CoJACK Snack and Pack, LLC

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Cojack Black Beans?

There are 347.0 calories in Cojack Black Beans. One serving has 170.03 calories.

How much sugar in Cojack Black Beans?

It contains 2.04 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Cojack Black Beans?

It contains 1.02 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Cojack Black Beans?

It has 63.27 g of carbs per 100 g. One serving has 31 g carbs.