Cole’s Wild In Olive Oil Mackerel Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	24.71	21
Total lipid (fat)	g	11.76	10
Carbohydrate, by difference	g	0.0	0
Energy	kcal	200.0	170
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	19.0	16.15
Iron, Fe	mg	1.18	1
Potassium, K	mg	327.0	277.95
Sodium, Na	mg	400.0	340
Vitamin D (D2 + D3)	ug	2.0	1.7
Sugars, added	g	0.0	0
Cholesterol	mg	41.0	34.85
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.94	2.5
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Chub Mackerel, Olive Oil, Sea Salt

Serving Size : 85.0 GRM

Package Weight : 4.4 oz

UPC Barcode : 0891953001028

Brand : COLE'S

Brand Owner : Colewillaidan LLC

Food Category : Fish & Seafood

FAQs

How many calories in Cole's Wild In Olive Oil Mackerel?

There are 200.0 calories in Cole's Wild In Olive Oil Mackerel. One serving has 170 calories.

How much sugar in Cole's Wild In Olive Oil Mackerel?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Cole's Wild In Olive Oil Mackerel?

It contains 11.76 g of fat per 100 g. One serving has 10 g fat.

How much carbs in Cole's Wild In Olive Oil Mackerel?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.