Cole’s Wild In Olive Oil Sardines Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	19.13	22
Total lipid (fat)	g	29.57	34.01
Carbohydrate, by difference	g	0.0	0
Energy	kcal	339.0	389.85
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	313.0	359.95
Iron, Fe	mg	3.48	4
Potassium, K	mg	391.0	449.65
Sodium, Na	mg	200.0	230
Vitamin D (D2 + D3)	ug	9.0	10.35
Sugars, added	g	0.0	0
Cholesterol	mg	65.0	74.75
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	7.83	9
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Wild Sardines (sardina Pilchardus), Olive Oil, Sea Salt

Serving Size : 115.0 GRM

Package Weight : 4 oz

UPC Barcode : 0891953001202

Brand : COLE'S

Brand Owner : Colewillaidan LLC

Food Category : Fish & Seafood

FAQs

How many calories in Cole's Wild In Olive Oil Sardines?

There are 339.0 calories in Cole's Wild In Olive Oil Sardines. One serving has 389.85 calories.

How much sugar in Cole's Wild In Olive Oil Sardines?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Cole's Wild In Olive Oil Sardines?

It contains 29.57 g of fat per 100 g. One serving has 34.01 g fat.

How much carbs in Cole's Wild In Olive Oil Sardines?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.