Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 13.27 | 15 |
| Total lipid (fat) | g | 10.62 | 12 |
| Carbohydrate, by difference | g | 7.96 | 8.99 |
| Energy | kcal | 177.0 | 200.01 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 27.0 | 30.51 |
| Iron, Fe | mg | 0.8 | 0.9 |
| Potassium, K | mg | 248.0 | 280.24 |
| Sodium, Na | mg | 150.0 | 169.5 |
| Vitamin D (D2 + D3) | ug | 1.0 | 1.13 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 173.0 | 195.49 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 1.33 | 1.5 |
| Sugars, total including NLEA | g | 1.9 | 2.15 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Squid, Sunflower Oil, Tomato, Onion, Ink, Spices, Salt Added
Serving Size : 113.0 GRM
Package Weight : 4 oz
UPC Barcode : 0075370006570
Brand : CONCHITA
Brand Owner : Conchita Foods, Inc.
Food Category : Canned SeafoodFAQs
How many calories in Conchita Chunks In Their Own Ink Squid?
There are 177.0 calories in Conchita Chunks In Their Own Ink Squid. One serving has 200.01 calories.
How much sugar in Conchita Chunks In Their Own Ink Squid?
It contains 1.9 g sugar per 100 g. One serving has 2.15 g sugar.
How much fat in Conchita Chunks In Their Own Ink Squid?
It contains 10.62 g of fat per 100 g. One serving has 12 g fat.
How much carbs in Conchita Chunks In Their Own Ink Squid?
It has 7.96 g of carbs per 100 g. One serving has 8.99 g carbs.
