Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 8.57 | 3 |
| Total lipid (fat) | g | 5.71 | 2 |
| Carbohydrate, by difference | g | 45.71 | 16 |
| Energy | kcal | 257.0 | 89.95 |
| Fiber, total dietary | g | 2.9 | 1.02 |
| Calcium, Ca | mg | 29.0 | 10.15 |
| Iron, Fe | mg | 2.29 | 0.8 |
| Potassium, K | mg | 171.0 | 59.85 |
| Sodium, Na | mg | 400.0 | 140 |
| Sugars, added | g | 8.6 | 3.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 8.57 | 3 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Soybean Oil, Contains Less Than 2% Of: Wheat Gluten, Salt, Datem, Whey, Enzymes, Ascorbic Acid (added As A Dough Conditioner).
Serving Size : 35.0 GRM
Package Weight : 1.25 ONZ
UPC Barcode : 10721881200330
Brand : CONESTOGA
Brand Owner : C. H. Guenther and Son Inc.
Food Category : Dough Based Products / Meals - Not Ready to Eat - Savoury (Frozen)
FAQs
How many calories in Conestoga 1.25 Oz. Whole Grain Thaw & Bake Roll Dough?
There are 257.0 calories in Conestoga 1.25 Oz. Whole Grain Thaw & Bake Roll Dough. One serving has 89.95 calories.
How much sugar in Conestoga 1.25 Oz. Whole Grain Thaw & Bake Roll Dough?
It contains 8.57 g sugar per 100 g. One serving has 3 g sugar.
How much fat in Conestoga 1.25 Oz. Whole Grain Thaw & Bake Roll Dough?
It contains 5.71 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Conestoga 1.25 Oz. Whole Grain Thaw & Bake Roll Dough?
It has 45.71 g of carbs per 100 g. One serving has 16 g carbs.
