Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.81 | 5 |
| Total lipid (fat) | g | 6.25 | 4 |
| Carbohydrate, by difference | g | 45.31 | 29 |
| Energy | kcal | 266.0 | 170.24 |
| Fiber, total dietary | g | 4.7 | 3.01 |
| Calcium, Ca | mg | 16.0 | 10.24 |
| Iron, Fe | mg | 1.88 | 1.2 |
| Potassium, K | mg | 156.0 | 99.84 |
| Sodium, Na | mg | 406.0 | 259.84 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 7.8 | 4.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.78 | 0.5 |
| Sugars, total including NLEA | g | 7.81 | 5 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Water, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Yeast, Contains Less Than 2%: Salt, Wheat Gluten, Datem, Whey, Enzymes, Ascorbic Acid.
Serving Size : 64.0 g
Package Weight : 2.25 ONZ
UPC Barcode : 10721881200323
Brand : Conestoga
Brand Owner : C. H. Guenther and Son Inc.
Food Category : Dough Based Products / MealsFAQs
How many calories in Conestoga Whole Grain Thaw & Bake Roll Dough?
There are 266.0 calories in Conestoga Whole Grain Thaw & Bake Roll Dough. One serving has 170.24 calories.
How much sugar in Conestoga Whole Grain Thaw & Bake Roll Dough?
It contains 7.81 g sugar per 100 g. One serving has 5 g sugar.
How much fat in Conestoga Whole Grain Thaw & Bake Roll Dough?
It contains 6.25 g of fat per 100 g. One serving has 4 g fat.
How much carbs in Conestoga Whole Grain Thaw & Bake Roll Dough?
It has 45.31 g of carbs per 100 g. One serving has 29 g carbs.
