Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 2.35 | 2 |
Total lipid (fat) | g | 0.35 | 0.3 |
Carbohydrate, by difference | g | 3.53 | 3 |
Energy | kcal | 24.0 | 20.4 |
Fiber, total dietary | g | 2.4 | 2.04 |
Calcium, Ca | mg | 88.0 | 74.8 |
Iron, Fe | mg | 2.65 | 2.25 |
Magnesium, Mg | mg | 82.0 | 69.7 |
Potassium, K | mg | 529.0 | 449.65 |
Sodium, Na | mg | 76.0 | 64.6 |
Manganese, Mn | mg | 1.0 | 0.85 |
Vitamin C, total ascorbic acid | mg | 28.2 | 23.97 |
Vitamin K (phylloquinone) | ug | 482.9 | 410.47 |
Folic acid | ug | 188.0 | 159.8 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.12 | 0.1 |
Sugars, total including NLEA | g | 0.0 | 0 |
Vitamin A | ug | 471.0 | 400.35 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Spinach
Serving Size : 85.0 GRM
Package Weight : 16 oz
UPC Barcode : 0012842410015
Brand : COOKING WITH SPINACH
Brand Owner : Newstar Fresh, LLC
Food Category : Pre-Packaged Fruit & VegetablesFAQs
How many calories in Cooking With Spinach Classic Spinach?
There are 24.0 calories in Cooking With Spinach Classic Spinach. One serving has 20.4 calories.
How much sugar in Cooking With Spinach Classic Spinach?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Cooking With Spinach Classic Spinach?
It contains 0.35 g of fat per 100 g. One serving has 0.3 g fat.
How much carbs in Cooking With Spinach Classic Spinach?
It has 3.53 g of carbs per 100 g. One serving has 3 g carbs.