Couscous By Jo-lee Food Products Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	13.33	6
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	73.33	33
Energy	kcal	378.0	170.1
Fiber, total dietary	g	4.4	1.98
Calcium, Ca	mg	13.0	5.85
Iron, Fe	mg	0.0	0
Potassium, K	mg	147.0	66.15
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Medium Couscous (wheat).

Serving Size : 45.0 g

Package Weight : 23 oz/652 g

UPC Barcode : 064777851791

Brand :

Brand Owner : Jo-Lee Food Products, Inc.

Food Category : Pasta by Shape & Type

FAQs

How many calories in Couscous By Jo-lee Food Products?

There are 378.0 calories in Couscous By Jo-lee Food Products. One serving has 170.1 calories.

How much sugar in Couscous By Jo-lee Food Products?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Couscous By Jo-lee Food Products?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Couscous By Jo-lee Food Products?

It has 73.33 g of carbs per 100 g. One serving has 33 g carbs.