Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.71 | 3 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 75.0 | 21 |
| Energy | kcal | 357.0 | 99.96 |
| Fiber, total dietary | g | 3.6 | 1.01 |
| Calcium, Ca | mg | 929.0 | 260.12 |
| Iron, Fe | mg | 28.57 | 8 |
| Potassium, K | mg | 107.0 | 29.96 |
| Sodium, Na | mg | 607.0 | 169.96 |
| Vitamin D (D2 + D3) | ug | 21.0 | 5.88 |
| Thiamin | mg | 1.0 | 0.28 |
| Riboflavin | mg | 1.393 | 0.39 |
| Niacin | mg | 17.143 | 4.8 |
| Vitamin B-6 | mg | 1.821 | 0.51 |
| Folate, total | ug | 429.0 | 120.12 |
| Folic acid | ug | 232.0 | 64.96 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Wheat Farina, Calcium Carbonate, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Bht (to Preserve Freshness), Riboflavin (vitamin B2), Folic Acid, Cholecalciferol (vitamin D3)
Serving Size : 28.0 GRM
Package Weight : 1 oz
UPC Barcode : 0013130060257
Brand : CREAM OF WHEAT
Brand Owner : Kraft Heinz Foods Company
Food Category : CerealFAQs
How many calories in Cream Of Wheat Original Instant Hot Cereal?
There are 357.0 calories in Cream Of Wheat Original Instant Hot Cereal. One serving has 99.96 calories.
How much sugar in Cream Of Wheat Original Instant Hot Cereal?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Cream Of Wheat Original Instant Hot Cereal?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Cream Of Wheat Original Instant Hot Cereal?
It has 75.0 g of carbs per 100 g. One serving has 21 g carbs.
