Del Monte Asparagus Spears Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.35	2
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	3.53	3
Energy	kcal	18.0	15.3
Fiber, total dietary	g	2.4	2.04
Calcium, Ca	mg	24.0	20.4
Iron, Fe	mg	2.35	2
Potassium, K	mg	202.0	171.7
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	2.35	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Asparagus (peru)

Serving Size : 85.0 g

Package Weight : 8 oz/227 g

UPC Barcode : 717524790750

Brand : DEL MONTE

Brand Owner : Del Monte Fresh Produce N.A., Inc.

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Del Monte Asparagus Spears?

There are 18.0 calories in Del Monte Asparagus Spears. One serving has 15.3 calories.

How much sugar in Del Monte Asparagus Spears?

It contains 2.35 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Del Monte Asparagus Spears?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Del Monte Asparagus Spears?

It has 3.53 g of carbs per 100 g. One serving has 3 g carbs.