Dietz & Watson Gourmet Lite Uncured Cooked Ham Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	19.64	11
Total lipid (fat)	g	1.79	1
Carbohydrate, by difference	g	1.79	1
Energy	kcal	107.0	59.92
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	5.0	2.8
Iron, Fe	mg	1.79	1
Potassium, K	mg	350.0	196
Sodium, Na	mg	750.0	420
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	1.8	1.01
Cholesterol	mg	45.0	25.2
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.89	0.5
Sugars, total including NLEA	g	1.79	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Ham, Water, Contains Less Than 1.5% Of Salt, Sugar, Dry Vinegar, Natural Flavors, Sodium Phosphate, Potassium Chloride, Dextrose, Spice Extractives

Serving Size : 56.0 GRM

Package Weight :

UPC Barcode : 0031506401022

Brand : DIETZ & WATSON

Brand Owner : Dietz & Watson Inc.

Food Category : Pepperoni, Salami & Cold Cuts

FAQs

How many calories in Dietz & Watson Gourmet Lite Uncured Cooked Ham?

There are 107.0 calories in Dietz & Watson Gourmet Lite Uncured Cooked Ham. One serving has 59.92 calories.

How much sugar in Dietz & Watson Gourmet Lite Uncured Cooked Ham?

It contains 1.79 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Dietz & Watson Gourmet Lite Uncured Cooked Ham?

It contains 1.79 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Dietz & Watson Gourmet Lite Uncured Cooked Ham?

It has 1.79 g of carbs per 100 g. One serving has 1 g carbs.