Dole Chopped Sweet Kale Kit Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	3.0	3
Total lipid (fat)	g	7.0	7
Carbohydrate, by difference	g	15.0	15
Energy	kcal	130.0	130
Fiber, total dietary	g	2.0	2
Calcium, Ca	mg	44.0	44
Iron, Fe	mg	1.0	1
Potassium, K	mg	176.0	176
Sodium, Na	mg	135.0	135
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	9.0	9
Cholesterol	mg	5.0	5
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.0	1
Sugars, total including NLEA	g	11.0	11

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Vegetables: Green Cabbage, Green Leaf Lettuce, Brussels Sprouts, Kale, Red Cabbage, Carrots, Green Onion, Dressing: Sugar, Greek Yogurt (cultured Grade A Nonfat Milk, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Bifidus, And L. Casei), Vegetable Oil (canola And/or Soybean Oil), Apple Cider Vinegar, Water, Egg Yolk, Salt, Natural Flavors, Pineapple Juice Concentrate, Poppy Seeds, Onion Powder, Xanthan Gum, Lemon Juice Concentrate, Garlic Powder, Paprika Extract, Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Pepitas

Serving Size : 100.0 GRM

Package Weight : 12.0 oz

UPC Barcode : 0071430000960

Brand : DOLE

Brand Owner : Dole Fresh Vegetables Inc.

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Dole Chopped Sweet Kale Kit?

There are 130.0 calories in Dole Chopped Sweet Kale Kit. One serving has 130 calories.

How much sugar in Dole Chopped Sweet Kale Kit?

It contains 11.0 g sugar per 100 g. One serving has 11 g sugar.

How much fat in Dole Chopped Sweet Kale Kit?

It contains 7.0 g of fat per 100 g. One serving has 7 g fat.

How much carbs in Dole Chopped Sweet Kale Kit?

It has 15.0 g of carbs per 100 g. One serving has 15 g carbs.