Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing2.674.01
Total lipid (fat)g0.330.5
Carbohydrate, by differenceg12.018
Energykcal60.090
Fiber, total dietaryg2.03
Calcium, Camg47.070.5
Iron, Femg0.731.1
Potassium, Kmg387.0580.5
Sodium, Namg327.0490.5
Vitamin D (D2 + D3), International Unitsiu0.00
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg0.00
Sugars, total including NLEAg2.674.01
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Vegetables: Red Potatoes, Broccoli, Carrots, Seasoning: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour, Dehydrated Garlic, Dehydrated Onion, Salt, Spices, Lemon Peel, Paprika, Yeast Extract, Citric Acid, Turmeric, Sugar, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil)

Serving Size : 150.0 GRM

Package Weight : 21.1 oz/598 g

UPC Barcode : 071430001806

Brand : DOLE

Brand Owner : Dole Fresh Vegetables Inc.

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Dole Lemon Parmesan Sheet Pan Meal Starter Kit?

There are 60.0 calories in Dole Lemon Parmesan Sheet Pan Meal Starter Kit. One serving has 90 calories.

How much sugar in Dole Lemon Parmesan Sheet Pan Meal Starter Kit?

It contains 2.67 g sugar per 100 g. One serving has 4.01 g sugar.

How much fat in Dole Lemon Parmesan Sheet Pan Meal Starter Kit?

It contains 0.33 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Dole Lemon Parmesan Sheet Pan Meal Starter Kit?

It has 12.0 g of carbs per 100 g. One serving has 18 g carbs.