Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 1.83 | 3 |
| Total lipid (fat) | g | 2.44 | 4 |
| Carbohydrate, by difference | g | 22.56 | 37 |
| Energy | kcal | 116.0 | 190.24 |
| Fiber, total dietary | g | 1.2 | 1.97 |
| Calcium, Ca | mg | 18.0 | 29.52 |
| Iron, Fe | mg | 0.61 | 1 |
| Magnesium, Mg | mg | 3.0 | 4.92 |
| Potassium, K | mg | 134.0 | 219.76 |
| Sodium, Na | mg | 0.0 | 0 |
| Manganese, Mn | mg | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 49.4 | 81.02 |
| Sugars, added | g | 2.4 | 3.94 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.91 | 1.49 |
| Sugars, total including NLEA | g | 14.63 | 23.99 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Mango, Pineapple, Bananas, Topping (oats, Coconut, Honey, Canola Oil), Passion Fruit, Mangosteen Puree, Honey, Chia Seeds, Ascorbic Acid (vitamin C) To Promote Color Retention, And Citric Acid.
Serving Size : 164.0 GRM
Package Weight : 5.8 OZ./164 g
UPC Barcode : 071202003335
Brand : DOLE
Brand Owner : Dole Packaged Foods, LLC
Food Category : Frozen Breakfast Sandwiches, Biscuits & MealsFAQs
How many calories in Dole Mango Gets Mangosteen Mango?
There are 116.0 calories in Dole Mango Gets Mangosteen Mango. One serving has 190.24 calories.
How much sugar in Dole Mango Gets Mangosteen Mango?
It contains 14.63 g sugar per 100 g. One serving has 23.99 g sugar.
How much fat in Dole Mango Gets Mangosteen Mango?
It contains 2.44 g of fat per 100 g. One serving has 4 g fat.
How much carbs in Dole Mango Gets Mangosteen Mango?
It has 22.56 g of carbs per 100 g. One serving has 37 g carbs.
