Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing2.02
Total lipid (fat)g15.015
Carbohydrate, by differenceg11.011
Energykcal160.0160
Fiber, total dietaryg1.01
Calcium, Camg27.027
Iron, Femg1.01
Potassium, Kmg169.0169
Sodium, Namg220.0220
Vitamin D (D2 + D3), International Unitsiu0.00
Sugars, addedg5.05
Cholesterolmg0.00
Fatty acids, total transg0.00
Fatty acids, total saturatedg1.01
Sugars, total including NLEAg6.06
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Carrots. Dressing: Canola Oil, Water, Red Wine Vinegar, Maple Syrup, Sugar, Molasses, Garlic Puree (garlic, Water, Citric Acid), Less Than 2% Of Spice, Salt, Natural Flavor, Acacia Gum, Xanthan Gum. Maple Pecans: Pecans, Sugar, Maple Syrup, Natural Flavor, Salt. Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Yeast, Dehydrated Garlic, Maltodextrin, Roasted Dehydrated Garlic, Natural Flavor.

Serving Size : 100.0 GRM

Package Weight : 9.0 oz/255 g

UPC Barcode : 071430001042

Brand : DOLE

Brand Owner : Dole Fresh Vegetables Inc.

Food Category : Pre-Packaged Fruit & Vegetables

FAQs

How many calories in Dole Maple Pecan Iceberg Lettuce?

There are 160.0 calories in Dole Maple Pecan Iceberg Lettuce. One serving has 160 calories.

How much sugar in Dole Maple Pecan Iceberg Lettuce?

It contains 6.0 g sugar per 100 g. One serving has 6 g sugar.

How much fat in Dole Maple Pecan Iceberg Lettuce?

It contains 15.0 g of fat per 100 g. One serving has 15 g fat.

How much carbs in Dole Maple Pecan Iceberg Lettuce?

It has 11.0 g of carbs per 100 g. One serving has 11 g carbs.