Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.45 | 3 |
| Total lipid (fat) | g | 4.55 | 2.5 |
| Carbohydrate, by difference | g | 45.45 | 25 |
| Energy | kcal | 236.0 | 129.8 |
| Fiber, total dietary | g | 1.8 | 0.99 |
| Calcium, Ca | mg | 473.0 | 260.15 |
| Iron, Fe | mg | 6.55 | 3.6 |
| Phosphorus, P | mg | 145.0 | 79.75 |
| Potassium, K | mg | 55.0 | 30.25 |
| Sodium, Na | mg | 473.0 | 260.15 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Riboflavin | mg | 0.185 | 0.1 |
| Niacin | mg | 3.636 | 2 |
| Vitamin B-6 | mg | 0.364 | 0.2 |
| Folate, total | ug | 109.0 | 59.95 |
| Vitamin B-12 | ug | 1.09 | 0.6 |
| Folic acid | ug | 64.0 | 35.2 |
| Sugars, added | g | 12.7 | 6.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.91 | 0.5 |
| Sugars, total including NLEA | g | 12.73 | 7 |
| Vitamin A | ug | 327.0 | 179.85 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, Canola And/or Cottonseed), Contains 2% Or Less Of Wheat Flour, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Starch, Salt, Natural And Artificial Flavors, Eggs, Malic Acid, Whey, Citric Acid, Apple Juice Concentrate, Soy Lecithin, Yellow 5, Apple Solids, Red 40 Lake, Blue 1, Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Vitamin A Palmitate, Vitamin B (pyridoxine Hydrochloride), Vitamin B
Serving Size : 55.0 GRM
Package Weight : UPC Barcode : 0038000267574
Brand : DRAGON
Brand Owner : The Kellogg Company
Food Category : Other Frozen DessertsFAQs
How many calories in Dragon Green Apple Waffles?
There are 236.0 calories in Dragon Green Apple Waffles. One serving has 129.8 calories.
How much sugar in Dragon Green Apple Waffles?
It contains 12.73 g sugar per 100 g. One serving has 7 g sugar.
How much fat in Dragon Green Apple Waffles?
It contains 4.55 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Dragon Green Apple Waffles?
It has 45.45 g of carbs per 100 g. One serving has 25 g carbs.
