Durham’s Roasted & Salted Pumpkin Seeds Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	30.0	9
Total lipid (fat)	g	50.0	15
Energy	kcal	567.0	170.1
Fiber, total dietary	g	6.7	2.01
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	9.0	2.7
Potassium, K	mg	700.0	210
Sodium, Na	mg	383.0	114.9
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total saturated	g	8.33	2.5
Sugars, total including NLEA	g	3.33	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pumpkin Seeds (pepitas), Non-gmo Canola Oil, Sea Salt.

Serving Size : 30.0 g

Package Weight : 14 oz/396.9 g

UPC Barcode : 073042456302

Brand : DURHAM'S

Brand Owner : Ellis Pecan Co., Inc.

Food Category : Popcorn, Peanuts, Seeds & Related Snacks

FAQs

How many calories in Durham's Roasted & Salted Pumpkin Seeds?

There are 567.0 calories in Durham's Roasted & Salted Pumpkin Seeds. One serving has 170.1 calories.

How much sugar in Durham's Roasted & Salted Pumpkin Seeds?

It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Durham's Roasted & Salted Pumpkin Seeds?

It contains 50.0 g of fat per 100 g. One serving has 15 g fat.