Nutritional Info

NameUnitAmountAmount
(per 100g or 100ml)(per serving)
Proteing13.5115
Total lipid (fat)g15.3217.01
Carbohydrate, by differenceg4.55
Energykcal198.0219.78
Fiber, total dietaryg0.00
Calcium, Camg261.0289.71
Iron, Femg1.081.2
Potassium, Kmg108.0119.88
Sodium, Namg604.0670.44
Vitamin D (D2 + D3)ug7.07.77
Riboflavinmg0.360.4
Pantothenic acidmg1.1711.3
Vitamin B-12ug1.171.3
Sugars, addedg0.00
Cholesterolmg212.0235.32
Fatty acids, total transg0.00
Fatty acids, total saturatedg4.55
Sugars, total including NLEAg1.82
Vitamin Emg6.06.66
Vitamin Aug144.0159.84
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Omelet: Eggs, Reconstituted Skim Milk, Canola Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Pepper, Filling: Pasteurized Process Cheddar Cheese And Pasteurized Process Monterey Jack Cheese (cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract), Natamycin (preservative)), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes)

Serving Size : 111.0 GRM

Package Weight : 3.90 oz

UPC Barcode : 0715141212174

Brand : EGG-LAND'S BEST

Brand Owner : Eggland's Best, Inc.

Food Category : Frozen Dinners & Entrees

FAQs

How many calories in Egg-land's Best Three Cheese Omelets?

There are 198.0 calories in Egg-land's Best Three Cheese Omelets. One serving has 219.78 calories.

How much sugar in Egg-land's Best Three Cheese Omelets?

It contains 1.8 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Egg-land's Best Three Cheese Omelets?

It contains 15.32 g of fat per 100 g. One serving has 17.01 g fat.

How much carbs in Egg-land's Best Three Cheese Omelets?

It has 4.5 g of carbs per 100 g. One serving has 5 g carbs.