Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 13.51 | 15 |
| Total lipid (fat) | g | 15.32 | 17.01 |
| Carbohydrate, by difference | g | 4.5 | 5 |
| Energy | kcal | 198.0 | 219.78 |
| Fiber, total dietary | g | 0.0 | 0 |
| Calcium, Ca | mg | 261.0 | 289.71 |
| Iron, Fe | mg | 1.08 | 1.2 |
| Potassium, K | mg | 108.0 | 119.88 |
| Sodium, Na | mg | 604.0 | 670.44 |
| Vitamin D (D2 + D3) | ug | 7.0 | 7.77 |
| Riboflavin | mg | 0.36 | 0.4 |
| Pantothenic acid | mg | 1.171 | 1.3 |
| Vitamin B-12 | ug | 1.17 | 1.3 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 212.0 | 235.32 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 4.5 | 5 |
| Sugars, total including NLEA | g | 1.8 | 2 |
| Vitamin E | mg | 6.0 | 6.66 |
| Vitamin A | ug | 144.0 | 159.84 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Omelet: Eggs, Reconstituted Skim Milk, Canola Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid, White Pepper, Filling: Pasteurized Process Cheddar Cheese And Pasteurized Process Monterey Jack Cheese (cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Vegetable Color (annatto And Paprika Extract), Natamycin (preservative)), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes)
Serving Size : 111.0 GRM
Package Weight : 3.90 oz
UPC Barcode : 0715141212174
Brand : EGG-LAND'S BEST
Brand Owner : Eggland's Best, Inc.
Food Category : Frozen Dinners & EntreesFAQs
How many calories in Egg-land's Best Three Cheese Omelets?
There are 198.0 calories in Egg-land's Best Three Cheese Omelets. One serving has 219.78 calories.
How much sugar in Egg-land's Best Three Cheese Omelets?
It contains 1.8 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Egg-land's Best Three Cheese Omelets?
It contains 15.32 g of fat per 100 g. One serving has 17.01 g fat.
How much carbs in Egg-land's Best Three Cheese Omelets?
It has 4.5 g of carbs per 100 g. One serving has 5 g carbs.
