Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 3.64 | 2 |
| Total lipid (fat) | g | 10.91 | 6 |
| Carbohydrate, by difference | g | 45.45 | 25 |
| Energy | kcal | 291.0 | 160.05 |
| Fiber, total dietary | g | 1.8 | 0.99 |
| Calcium, Ca | mg | 473.0 | 260.15 |
| Iron, Fe | mg | 6.55 | 3.6 |
| Phosphorus, P | mg | 182.0 | 100.1 |
| Potassium, K | mg | 36.0 | 19.8 |
| Sodium, Na | mg | 436.0 | 239.8 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Niacin | mg | 3.636 | 2 |
| Vitamin B-6 | mg | 0.364 | 0.2 |
| Folate, total | ug | 91.0 | 50.05 |
| Vitamin B-12 | ug | 1.09 | 0.6 |
| Folic acid | ug | 55.0 | 30.25 |
| Sugars, added | g | 14.5 | 7.98 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 3.64 | 2 |
| Sugars, total including NLEA | g | 14.55 | 8 |
| Vitamin A | ug | 327.0 | 179.85 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, Canola And/or Cottonseed), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Modified Food Starch, Salt, Lemon Peel, Natural Flavors, Maltodextrin, Dried Blueberries, Eggs, Whey, Vegetable And Fruit Juice For Color, Soy Lecithin, Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B (pyridoxine Hydrochloride), Vitamin B
Serving Size : 55.0 GRM
Package Weight : UPC Barcode : 0038000131929
Brand : EGGO
Brand Owner : The Kellogg Company
Food Category : Frozen Prepared SidesFAQs
How many calories in Eggo Belgian Style Blueberry Waffles?
There are 291.0 calories in Eggo Belgian Style Blueberry Waffles. One serving has 160.05 calories.
How much sugar in Eggo Belgian Style Blueberry Waffles?
It contains 14.55 g sugar per 100 g. One serving has 8 g sugar.
How much fat in Eggo Belgian Style Blueberry Waffles?
It contains 10.91 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Eggo Belgian Style Blueberry Waffles?
It has 45.45 g of carbs per 100 g. One serving has 25 g carbs.
